Customised Workout Programmes

$47 PER MONTH

Includes a 30 day workout plan and a 30 day diet plan, changed every month so that you're always on track to enhance your physique.

30 DAY WORKOUT PLAN

All of our workout programmes are personalised and created based on your goals and preferences, for example, choose home workouts or gym workouts, even selecting the number of workouts per week.

In your workout programme, you will receive instructional videos so you know how to perform each exercise, along with sets and reps

Your workout programme will be updated monthly, with intensity amended, so that we can keep progressing towards your goals.

Whether you are a beginner through to advanced trainer, we will create a workout for you that targets all the key muscle groups to ensure that you get the most out of your workouts

30 DAY DIET PLAN

  • All of our diet plans are tailored to your goals and consider your start point
  • We can tailor fully to any type of diet; we plan keto, vegetarian, pescatarian, vegan, low carb, bulking, cutting – you name it
  • We exclude any foods you dislike
  • Not a fan of one of your meals? We’ll change it within 15 minutes. Simply hit the refresh button on the meal
  • Your diet plan will be updated monthly, with portions amended if necessary (and the type of diet if necessary) so that you’re always progressing towards your goals
  • We plan your diet alongside your workout each month, so that we’re making rapid progress towards your goals
  • Our diets consider everyone’s ability in the kitchen; you don’t have to be a master chef to cook any of our meals

ALL Easily accessible via the HARRISON TWINS App

available from the App Store – Just search ‘Harrison Twins’

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