Delivery & Returns


All diet and training guides are provided via digital download, and you will find the link after checkout and in the “My Account” section of the site.

For Tailored training plans please allow 3-5 days after submitting your form for us to create your plan.

All orders for clothing are sent using a tracked service, and delivery times prices are as follows: 

UK $5 – 3-5 Working Days

EUROPE $13 5-7 Working Days

USA/CANADA $19 5-10 Working Days

REST OF THE WORLD $20 5-10 Working Days

I have a question about my order

If you have a question about an order that you have placed, please email us at 

To ensure we can help you as quickly as possible, please quote your order number. 

For general enquiries please contact



If for some reason you need to return an item to us, then please complete the returns form included with your delivery to send the items back to us. 

All items must be returned as new in original packaging. 

If you do not have this make sure to include the following. 

Order Number
Email Address
Whether you would like a refund or exchange. 

The address for returns is
Returns Department
81-83 Yorkshire St
Greater Manchester
United Kingdom

The cost of returning goods to us will be met by the buyer. 

Should you have any questions, email us at






We want to make sure that you get the most out of your membership. If you have any questions or problems, you can get in touch with us by emailing


If for some reason you are not happy and want to cancel your membership, you can do this through the My Account area of the website, or by emailing us at 

We do not have any minimum terms and you are free to cancel at any time. Upon cancelling your subscription, it will remain active until the end of the current period. No refunds will be issued part months or years remaining.